21 players in attendance.
7pm. All players met at driving range, at the spawell golf centre. Players thought they were going to do a fielding session on the Astro pitches.
7.05pm. Introduction to the session and of Irish international George Dockrell, who guest coached.
7.15pm. Demo of power hitting technique and overview of the structure of the session. 3 players per bay. 100 balls each. We used golf grips as tees, so there was some height.
7.25pm. Hitting
7.45pm. Demo 2. Development of technique from 1st demo. Discussion on head position, weight transfer, hip drive and fast hands.
7.55pm. Hitting
8.15pm. Demo 3 and instruction given to the competition, which was a basic distance challenge.
8.25pm. Hitting and challenge.
8.45pm. Summary chat and finish
